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Mexican Turkey Stuffed Shells

Mexican Turkey Stuffed Shells


Yield: 6

Ethnicity: Mexican
 
Meal Type: Main Course, Entrée
 
Preparation Method: Bake, Combine
 
Product Type: Ground Turkey
 
Dish Type: Pasta
 







Ingredients
1 Pound GROUND TURKEY
1/2 Cup onion, chopped
1/4 Cup fresh cilantro, chopped
1 Teaspoon garlic, minced
1 Teaspoon dried oregano
1/2 Teaspoon cumin
1/2 Teaspoon salt
1 Cup non-fat ricotta cheese
18 Large pasta shells, uncooked
20 Ounces enchilada sauce
1/4 Cup reduced-calorie Monterey Jack Cheese, shredded
 
  1. In large bowl combine turkey, onions, cilantro, garlic, oregano, cumin and salt. Blend in ricotta. Stuff each uncooked shell with 1 heaping tablespoon of turkey mixture.
  2. In 2-quart oblong, glass baking dish, pour 10-ounces enchilada sauce. Arrange shells in baking dish and dot any remaining turkey mixture over shells. Pour remaining enchilada sauce over shells and cover tightly with foil.
  3. Bake at 375 degrees F for 1 to 1-1/4 hours or until shells are tender. Sprinkle cheese over top. Re-cover and allow to stand 10 minutes.

Recipe Source: Recipe by The National Turkey Federation

Nutrition Facts
Calories 321  
% Daily Value*
Total Fat 7g 19%
Cholesterol 59mg
Sodium 1241mg
Total Carbohydrate 37g
Protein 25g  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
  Calories: 2000 2500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9
  • Carbohydrate 4
  • Protein 4




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