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Turkey Enchiladas


Yield: 6

Ethnicity: Mexican
 
Meal Type: Main Course, Entrée
 
Preparation Method: Bake, Combine
 
Product Type: Cooked Turkey
 







Ingredients
2 Cups COOKED TURKEY, cubed
1 Can (10 ounces) mild enchilada sauce
1 Can (4 ounces) chopped green chilies
1 Teaspoon dried onion
1 Teaspoon dried cilantro
12 Corn tortillas (6-inches in diameter)
As needed non-stick vegetable spray
2 Tablespoons onion, chopped
1 Cup tomato, chopped
1/4 Cup chopped ripe olives
1 Cup cheddar cheese, shredded
 
  1. In medium bowl combine turkey, 1/2 cup enchilada sauce, chilies, onion and cilantro.
  2. Soften tortillas in oven for 1 minute.
  3. Spray a 9-X 12-X 2-inch baking dish with nonstick vegetable spray.
  4. Spoon 2 heaping tablespoons turkey mixture onto each tortilla. Roll up and place tortillas, seam sides down, in the prepared baking dish.
  5. Top tortillas with remaining enchilada sauce. Sprinkle onions, tomato, olives and cheese atop tortillas.
  6. Bake in a preheated 350 degree F oven for 25 to 30 minutes or until hot and bubbly.

Recipe Source: Recipe by The National Turkey Federation

Nutrition Facts
Calories 349  
% Daily Value*
Total Fat 12g 30%
Cholesterol 56mg
Sodium 1325mg
Total Carbohydrate 38g
Protein 24g  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
  Calories: 2000 2500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9
  • Carbohydrate 4
  • Protein 4




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