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Guilt-Free Turkey Gravy
| Ingredients |
| 4 Cups TURKEY BROTH and defatted pan juices, see note below |
| 1/4 Cup cornstarch |
| 1/4 Cup cold water |
| To Taste Salt and pepper |
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- In a large saucepan, over medium heat, bring turkey broth and pan juices to a boil.
- Meanwhile, blend cornstarch and water until smooth.
- Whisking constantly, slowly add cornstarch mixture and continue stirring until the gravy is thickened.
- Season to taste with salt and pepper.
- Provides 16 servings at 1/4 cup per portion
- Note: To defat pan juices, pour poultry drippings into a glass measuring cup and refrigerate until the fat solidifies. Remove the fat layer and discard.
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| Recipe Source: Recipe by The National Turkey Federation |
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Nutrition Facts
|  |
| Calories 12 |
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| % Daily Value* |
 |
| Sodium 10mg |
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| Total Carbohydrate 2g |
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| Protein 1g |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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