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Turkey, Artichoke and Tomato Tapas
| Ingredients |
| 1 Pound TURKEY TENDERLOINS, cut into 3/4-inch medallions |
| 2 Teaspoons olive oil |
| 1 Jar (6 ounces) marinated artichoke hearts, drained, halved; juice reserved |
| 1 to 2 Tablespoons balsamic vinegar |
| 1/4 Teaspoon dried oregano |
| 1/8-1/4 Teaspoon red pepper flakes |
| 1 Large clove garlic, minced |
| 6 to 8 Cherry tomatoes, halved |
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- In large non-stick skillet, over medium heat, saute turkey in oil 4 minutes per side or until turkey is golden brown and no longer pink in center and meat thermometer, inserted in thickest portion of tenderloin reaches 165 degrees F.
- In medium bowl combine artichoke juice, vinegar, oregano, pepper flakes and garlic. Fold turkey and artichokes into mixture. Cover and refrigerate overnight.
- Before serving, fold in tomatoes.
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| Recipe Source: Recipe by The National Turkey Federation |
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Nutrition Facts
|  |
| Calories 129 |
 |
| % Daily Value* |
 |
| Total Fat 4g |
27% |
 |
| Cholesterol 47mg |
|
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| Sodium 185mg |
|
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| Total Carbohydrate 3g |
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| Protein 19g |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
 |
| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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