Yield: 4 Ethnicity: American   Meal Type: Main Course, Entrée   Occasion: Valentine's Day   Preparation Method: Saute   Product Type: Turkey Cutlets/Steaks

Ingredients

1/4 Cup dry red wine

1 Tablespoon Dijon-style mustard

1 Tablespoon honey

As needed Vegetable cooking spray

1 Pound TURKEY BREAST CUTLETS, pounded to an even thickness

1/2 Teaspoon garlic, minced

To Taste salt

To Taste freshly ground black pepper

In small bowl combine wine, mustard and honey; set aside. In large non-stick skillet sprayed with vegetable cooking spray, over medium-high heat, saute turkey 2 to 3 minutes per side or until no longer pink in center. Transfer turkey to platter, cover and keep warm. In same skillet, over medium heat, saute garlic 30 seconds. Add wine mixture and heat 2 to 3 minutes or until thickened, stirring constantly. To serve, drizzle sauce over turkey.

Recipe Source: Recipe by The National Turkey Federation

Nutrition Facts Calories 160   % Daily Value* Total Fat 1g 5% Cholesterol 70mg Sodium 169mg Total Carbohydrate 5g Protein 28g   *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:   Calories: 2000 2500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate   300g 375g Dietary Fiber   25g 30g Calories per gram: Fat 9 Carbohydrate 4 Protein 4